Amount of Betaine in Spices, onion powder

Spices and Herbs

In 100 g (Grams) of Spices, onion powder there is 0.4 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Spices, onion powder.

Quinoa, uncooked 630.4 mg 0.63%
Restaurant, Italian, lasagna with meat 594.4 mg 0.59%
OLIVE GARDEN, lasagna classico 594.4 mg 0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 591.4 mg 0.59%
Restaurant, Italian, spaghetti with meat sauce 546.1 mg 0.55%
OLIVE GARDEN, spaghetti with meat sauce 500.9 mg 0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 474.7 mg 0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 472 mg 0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce 469.4 mg 0.47%
Lambsquarters, raw (Northern Plains Indians) 331.7 mg 0.33%
Beets, canned, drained solids 255.5 mg 0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL 248.4 mg 0.25%
Beets, canned, regular pack, solids and liquids 228.1 mg 0.23%
Beets, canned, no salt added, solids and liquids 219.7 mg 0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit 158 mg 0.16%
Rye grain 146.1 mg 0.15%
Pasta, dry, enriched 142.4 mg 0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins 135.2 mg 0.14%
Noodles, egg, dry, enriched 131.7 mg 0.13%
Noodles, egg, dry, unenriched 131.7 mg 0.13%
Spices, onion powder

Spices, onion powder is a type of Spices and Herbs. The most significant nutrients in Spices, onion powder are listed below.

Water 5.39 g 5.39%
Energy (calorie) 341 kcal
Energy (joule) 1429 kJ
Protein 10.41 g 10.41%
Total lipid (fat) 1.04 g 1.04%
Ash 4.04 g 4.04%
Carbohydrate, by difference 79.12 g 79.12%
Fiber, total dietary 15.2 g 15.2%
Sugars, total 6.63 g 6.63%
Sucrose 3.87 g 3.87%
Glucose (dextrose) 0.73 g 0.73%
Fructose 1.67 g 1.67%
Lactose 0 g
Maltose 0 g
Galactose 0.36 g 0.36%
Calcium, Ca 384 mg 0.38%
Iron, Fe 3.9 mg
Magnesium, Mg 113 mg 0.11%
Phosphorus, P 322 mg 0.32%
Potassium, K 985 mg 0.98%

Nutrients in Spices, onion powder